9c Holder Pl, Albany, Auckland 0632, New Zealand

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Client Testimonials

Hear What Others Have to Say

After having worked with a few PTs over the years, as well as an independent nutritionist, I decided that there was little point exercising if I wasn't eating properly for my goals and workouts. I decided I wanted someone that could help with both - enter Adam. Since completing a 12 week programme of tailored workouts and nutritional advice, I'm in the best shape of my adult life, and we're only getting started!! Adam keeps my exercises varied and enjoyable, and the weekly contact is "just right" to answer any queries, tweak the food intake, or help with the training plan. Whether you're looking to increase your general fitness, lose weight/fat, get in shape for summer, or bulk up, I would happily recommend you speak with Adam

Jeremy Eagles

Meet Your Trainer

Adam Delany

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have helped a wide variety of clients safely and effectively get into shape and always love the challenge each new client brings so no matter what your goals are, together we will achieve them.

Contact Me

Should you be arriving by car, we offer a parking lot for our customers.

9c Holder Pl, Albany, Auckland 0632, New Zealand