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Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have helped a wide variety of clients safely and effectively get into shape and always love the challenge each new client brings so no matter what your goals are, together we will achieve them.